Hypnotherapy is the process of using hypnosis to treat any disease, addiction or disorders. Currently, hypnosis is being used to help kids to overcome anxieties, fears, phobias or other issues that can affect them as they grow. It is also helpful in treating children having difficulties in advancing into adulthood and for behavioural and health problems.
Most children respond to hypnotherapy pretty well, which is why this technique is getting attention and becoming popular with experts and parents to resolve juvenile concerns. Hypnosis, parenting experts claim, is a method for positive parenting. What are ideas behind this parenting and how do they work?
Hypnosis is not about ordering or becoming authoritative to other people. It is not about making people do something which they would not remember or stop doing. It is about creating suggestions at the level of the subconscious mind.
It uses three elements – relaxation, increased concentration and focus on the goal. When all of these elements work together, the results can be very positive. When children undergo hypnotherapy sessions, the hypnotist makes sure that the child knows what they are saying to them and that what they are going to do is actually for their benefit.
Although it is still not that popular, hypnosis is starting to gain trust among pediatricians. According to a study written by Michael Castleman, John Hopkins has recognized the benefits of hypnosis in children as a valuable method for addressing problems like migraines or headaches, anxiousness, bed-wetting and pain.
Almost all people can benefit from hypnosis. There are pregnant women using it to reduce early morning sickness and nausea. It can even be used to reduce pain during labor.
How Does Hypnosis In Children Help Change Behaviour?
Our children are already very impressionable and suggestible especially when it comes to their parents influence. Children learn from the parents through the parents’ actions and expressions.
If a parent wants to teach something to their children, it is important to model that behavior or be a role model to demonstrate that we’re also following the rules set out for them.
Hypnotherapy is being used to resolve bedwetting, thumb sucking, eating problems and other problems. It is even attributed in releasing stress and pressure children experienced. They say that children can be hypnotized as early as 3, but children above age 5 are found to be more responsive to hypnosis.
A common hypnotherapy technique used in kids is the “blow away” technique. In this technique or method, children are induced into a hypnotic state asking to blow away any negative feelings. Other techniques include relaxation and mental images that are related to a daydream or a child’s fantasy.
The number of sessions a child needs with the hypnotherapist depends on the development and progress that can be seen. But on average, 4 to 8 session are needed to make positive changes.
The changes created by hypnotherapy are usually permanent. If there are negative forces or influences that are negating the effect of the sessions you can always use reinforcement or back up sessions to help the child strengthen positive traits installed by hypnosis.
Hypnosis in children is useful for those in pain, like those undergoing treatment for cancer, as well as those suffering anxiety, bedwetting, asthma, disorders like ADHD or parents undergoing separation or divorce.
Child listening to audio
Hypnosis can change the way your child sees herself
Using Stories And Suggestions To Change Your Child’s Behaviour
You can even use hypnosis to help your kids with difficulty in sleeping or nervousness and tension before exams, school presentation or a game. Start by talking to them before they go to sleep. Make sure that they are comfortable and make them close their eyes.
Start telling a story in which the protagonist succeeds in the challenges he faced. Use positive images when telling a story. Aside from helping your child ease their tension, you’ll get the chance to spend some quality time together.
Hypnosis for children can even be used in encouraging them to do household chores. All you want to do is look at them straight into the eyes and ask them to do the household chores. A little bobbing of the head would encourage your child to agree to do the job delegated to them.
What parents say has a deep impact on how children feel about themselves, and that shows up in the behaviour they demonstrate. You can learn to replace heated exchanges with random positive statements, like noticing how much your child’s behavior has greatly improved and acknowledging their efforts to behave.
Your child will feel better and eventually will believe that he is indeed behaving well. Soon enough, the child will change his behaviour for the better. These simple suggestions can help your child’s subconscious mind to accept positive beliefs about themselves.
Even random positive statements to your child are perceived by his subconscious mind as the truth and will eventually translate into their actions. On the other hand, if your statements are all negative, your child’s subconscious will believe it and you’ll see evidence of this in their behavior as well.
Article Source :
www.lovingyourchild.com
